Everyone knows the feeling of incompleteness when you put things on the back burner. It seems that time is sorely lacking, and the tension and guilt grows with each unrealized idea. ⠀

The 15 minute rule that we want to share with you is that you don't have to wait for the right moment or set aside a huge amount of time to complete a task. Need to do it now! Let it be only 15 minutes, but that's enough!

If you exercise 15 minutes a day, you will become stronger and healthier.

Allocating 15 minutes a day to listening to yourself and taking personal notes can help you avoid worrying about running out of ideas. ⠀

Those who devote at least 15 minutes a day to reading a book become more literate and well-read. ⠀

So just 15 minutes a day can bring you tremendous results. Take 15 minutes to study a foreign language or plan a new project, and you yourself will be surprised how just 15 minutes a day can change your life.

Get started today, because getting started is sometimes the hardest!